Other names:Kentropin hgh/hgh/191aa,100% real hgh,somatropin
Payment methods:Western Union,money Gram,Bank transfer
Delivery;within 3 days after payment received.
Usage:For anti-aging, general health & healing, fat mobilization
Fragment (176-191) is a fat-loss peptide derived from the GH molecule, which directly initiates lipolysis and inhibits lipogenesis, but in order to better understand this peptide, it is imperative to have at least a rudimentary understanding of its parent hormone .
GH is a polypeptide which contains an amino acid sequence that is 191 amino acids in length. Frag (176-191) was developed by isolating and modifying the specific portion of the GH molecule responsible for the hormone's lipolytic and anti-lipogenic effects.
The portion of the molecule responsible for these effects is amino acids 176-191. In every sense, Frag should primarily be considered a fat loss peptide which performs these functions through the same pathways as traditional GH, but without exposing the user to the potentially undesirable side effects which may present themselves during GH administration.
The GH fragment 176-191 stimulates lipolysis and inhibits lipogenesis both en vivo/en vitro.
Fragment 176-191 has shown no effect on growth or insulin resistance, unlike the full GH molecule. This is the newest, most powerful GH fragment on the market. Studies have shown sustained fatloss, aimed directly at adipose tissue.
It has been shown that the fat-reducing effects of GH appear to be controlled by a small analog region of the C-terminus end of the GH molecule. This region consists of amino acids 176-191, thus the name. This peptide fragment works by mimicking the way natural hGH regulates fat metabolism but without the adverse effects on blood sugar that is seen with unmodified hGH.
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Now is Fitness skills time:
Ten correct practices for exercising chest muscles with push-ups
Push-ups and muscles
Narrow push-ups exercise arm strength. Wide-pound push-ups exercise the pectoralis major. There are at least 10 practice methods for push-ups.
The palm of the hands is used as a support point. The arms are wide open, shoulder width, or wider than the shoulders. The back, waist and hips are in a straight line, and the elbows are forced to flex. This method mainly exercises the chest muscles, the triceps of the upper arms, and the abdominal muscles.
The action is the same as the above, except that the distance between the hands is narrow, and the double fist is used as the support point, and the punch is forward. This way of exercising is the arm strength, and can increase the strength of the wrist and the hardness of the fist. During exercise, it should be noted that the selected support ground can be soft and hard first, and the wrist should be tightly supported to avoid sprains.
Use a fist or palm as a support point. With both hands on the ground, arms open and shoulder width. The feet are on the ground and the hands and feet are parallel. The head is inclined to the front, the forefoot, hands, neck, and waist are all together, while the waist is falling down and sticking to the ground. Then the hips are upturned, the waist is collapsed, the body is pulled back, and the whole movement is completed. The action after the oblique front oblique can be repeated. This exercise is mainly for the neck and enhances the strength of the back muscles, wrists and ankles.
The main support points are mainly ten fingers, and the other movements are the same as the two methods mentioned above, and slowly with the increase of body strength, the fingers of the ground can be gradually reduced. It is mainly an exercise on the finger force, which enhances the grip, grip, and force of the hand and strengthens the fingertips. It should be noted that if the finger force does not reach the strength of the supporting body, you can first let your fingers practice against the wall and the body will support. After the finger force is slowly increased, gradually put it on the level ground to prevent finger injury.
Squid lying in lotus
The body is lying on the side, single-handed or single-handed on the ground (usually a single boxing), sloping the ground, and the legs are crossed. For example, the right fist supports the ground, the left arm stretches upwards, and the arms are cross-shaped to grasp the balance of the body. The inside of the left foot and the outside of the right foot are supported on the ground. When the arm is bent down, the waist is forced, the head and the waist are reclined, like the squid lying on the plate, and then the original style is restored, and then the support is repeated.
This method mainly exercises the strength of the deltoid muscle (commonly known as "the tiger's head muscle"), the upper arm, the waist and the abdomen. If you have enough strength during practice, you can choose a softer ground first, and the strength of the arm should be sufficient.
The beginner can stand upside down on the wall with his feet on the wall, his hands and shoulders wide, his arms bent, and he presses under the arm. Later, the feet can leave the wall to do push-ups. This method mainly trains the strength of the neck and arms. Pay attention to your body balance while practicing.
The movement is the same as that of the chest and the shoulder, except that heavy objects such as dumbbells are placed on the back. After the strength of the arm is enhanced and the body movements are coordinated, the weight of the weight can be increased in turn.
Single palm or single punch practice
The movement is the same as that of the chest type and the shoulder type, but with a single palm or a single fist, the hands alternately support the ground when doing the movement. This method mainly exercises single arm strength. If the arm strength is not enough, you can start practicing on the slope first. As the strength increases, gradually raise the support point of the foot. Finally, you can support the palm or the single fist or even one finger and stand upside down. Practice step by step.
The first step is to face down on the ground, bend the arm, and maintain balance with the elbows and toes. The neck, back and legs are straight and straight. Then bend your right knee, but your knees don't touch the ground.
In the second step, straighten your right leg and bend your left knee. In this way, the legs are bent at a normal pace.
Tips: This action is the same as ordinary push-ups, the back is straight.
Put your hands on the pedals, stretch your shoulders, touch your toes, and keep your feet in a straight line. Bend the elbows and close the chest toward the pedal until the shoulders are at a horizontal line with the elbows. Reply to the initial pose and repeat 8-10 times. (If you feel too difficult, you can change a higher pedal.)
Pay attention to the rhythm of breathing. Under normal circumstances, you can divide into two breathing modes: one is to inhale each time you are lying down (only with the nose), and you can exhale when you hold it (you can use the nose and mouth). The other is to do inhalation and exhalation twice or three times. Take the feeling that you do not feel breathing difficulties. Note that only one method can be used at a time.
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