Ostarine Mk-2866 Enobosarm Sarm Increased Muscle Mass Bodybuilding
Ostarine is the most well-known SARM, and it is also the most research backed. This selective androgen receptor modulator (SARM) has been studied and proven to improve lean body mass and physical function. It also increases tendon strength, ligament health, bone density and encourages collagen turn-over.
INCREASED MUSCLE MASS
Enobosarm is developed and researched for its positive effects on muscle loss for multiple diseases and also muscle loss in the elderly.
In a study done on the effects of Ostarine on lean muscle mass, it showed that it could increase muscle mass drastically. They used a dosage of 3mg a day and experienced no side effects at all.
Another study showed that after the use of 16 weeks at 1mg and 3mg showed an increase of 2-3 lbs of lean muscle mass.
MK-2866 is mostly developed to mimic the effects of real steroids but without the nasty side effects like gyno, testosterone suppression, and acne.
It has minimal side effects and has been proven to increase muscle mass in basically every study.
MK-2866 is not something to take lightly, it most definitely works to enhance your performance in the gym. WADA also added it to it’s prohibited list since some athletes used it to enhance their performance.
BOOST FAT LOSS
Researchers found out that Ostarine could possibly help with increasing your standard metabolic rate.
Meaning your body is able to process more calories, which leads to a greater deficit en possibly fat loss. Many users stack it with a thermogenic fat burner during a cut.
However, more research would be necessary to back these claims.
IMPROVE INSULIN RESISTANCE
Ostarine could possibly help to improve insulin resistance and lower blood glucose levels. This could lead to better absorption of nutrients and increase muscle recovery.
OSTARINE DOSAGE INFORMATION
First of all, MK-2866 has shown to be effected at very low dosages. I am talking dosages as small as 1mg to 3mg.
However, an average dosage would be between 10 and 30mg a day. There is no scientific evidence that these are better dosages, however, anecdotally these dosages gave more muscle improvements.
We definitely wouldn’t advise anyone to go over the clinical dosage which is 3mg. These dosages have been proven to not give you any adverse effects.
However, higher dosages could possibly mean more side-effects.
I personally liked to use ostarine at 10mg for at least 8 weeks, while I was cutting down. It would greatly help me with muscle preservation and muscle hardening.
Ostarine is already effective at 1mg a day. However, as you can see, the lean body mass increased drastically when its increased to 3mg a day.
Therefore many users claim that the ‘sweet spot’ is between 10 and 30mg per day.
They do not recommend going above 30mg a day because the higher the dosage, the more side-effects you can experience.
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